What We Do

Inspired Practice offers services for psychotherapy, clinical supervision, and yoga therapy for individuals, couples, families, and groups.

Our Services

The process of aligning your mind, body, and spirit is achieved through integrative health and wellness. Our psychotherapy and yoga therapy services are designed to collaboratively identify needs, explore challenges, and create solutions. Using evidence based techniques, our Team delivers measurable, high quality, personalized services that lead to sustainable, long-term results. Learn more and get inspired today.

Psychotherapy

Psychotherapy is a method of treating mental health concerns by talking to a licensed, professional therapist. During psychotherapy, discuss your feelings, thoughts, and behaviors. Psychotherapy helps to respond to challenging situations healthy coping skills. Psychotherapy helps address a variety of areas including anxiety, stress, depression, addiction, trauma, grief and loss, relationship dynamics, workplace stressors, and communication.

Individual

50 Minutes, $150

Couples

50 Minutes, $200

Groups

50 Minutes, $75

Families

50 Minutes, $200

Clinical Supervision

The Center for Clinical Social Work describes clinical supervision as the provision of supervisory services which are informed by advanced training,  of experience, and mastery of a range of competencies. A Licensed Clinical Social Worker supervisor (LCSW-S) helps a Licensed Masters level Social Worker (LMSW) develop the skills needed to become a Licensed Clinical Social Worker (LCSW),  a focus on ethics, assessment, diagnosis, and treatment planning.

Individual

50 Minutes, $150

Group

Included in Employee Benefit Package

Yoga Therapy

The International Association of Yoga Therapists defines yoga therapy as the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga. The yoga therapist designs a personal practice that  include breathing exercises (pranayama), meditation, and physical postures (asana) to address a variety of presenting concerns including physical and emotional ailments.

Individual

45 Minutes, $150 (Private Classes)

Insurance

Inspired Practice LLC is a fee-for-service therapy practice, which accepts payment by credit card/debit card and health saving account debit card (HSA). For clients seeking reimbursement, a superbill will be provided directly to you for submission to your insurance company.

Therapeutic Modalities

Therapists at Inspired Practice LLC are trained and experienced in a variety of evidence based clinical modalities. A unique and specialized treatment plan is crafted with consideration of the presenting needs and goals of each client. Our therapists are experts in the following modalities:

  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Relational Therapy
  • Somatic Experiencing (SE)
  • Neuroaffective Relational Model (NARM)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness-based Stress Reduction (MBSR)
  • Integral Somatic Psychology (ISP)

Get In Touch!

Inspired Practice LLC offers a dynamic array of therapeutic services designed to benefit the individual, group, and community. Whether seeking treatment, partnership, or collaboration, learn more about what Inspired Practice LLC can offer you.

Blog

Storytelling that connects, heals, and inspires our community.

Explore our library of dynamic content.

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Inspired Practice Therapist Chantal Pierre featured in Voyage San Antonio magazine

Inspired Practice Contemplative Therapist Chantal Pierre, LMSW featured in Voyage San Antonio magazine

Inspired Voices Podcast #1

Inspired Practice Clinical Director Dr. Jennifer Vasquez, LCSW-S and Operations Director Elijah Thompson, LMSW share their vision for Inspired Practice LLC, a group psychotherapy and yoga therapy practice serving clients across Texas: https://www.youtube.com/watch?v=Ij8ZZ_gzIzA

Clinical Director Transforming Trauma Podcast interview

Listen to Clinical Director Dr. Jennifer Vasquez interview on the Transforming Trauma podcast.

Clinical Director Go Solo interview

Inspired Practice Clinical Director Dr. Jennifer Vasquez Subkit interview about being an entrepreneur.

Spirituality and Mental Health

According to the Pew Research Religious Landscape Study, upwards of 80% of Americans identify with a religious affiliation (70% Christian, 6%-10% Non-Christian Faiths). With a notable rise in representation observed between 2018-2020, it is apparent this recent increase marks an upward shift in belief amongst the population.

Mental Health and Addiction

According to current metrics, around 31.9 million Americans are active drug users, totaling to about 11.7% of the general population. If you include alcohol and tobacco, this number increases sharply to 165 million or 60.2%.

How to move forward and heal from traumatic events

Today, we are talking about moving forward and healing from traumatic events which have caused grief, pain and emotional disregulation.

Burnout and the workplace

How many of us have found ourselves emotionally warn down and exhausted day after day due to work?

The Psychology of Flow ✨

When you are at your best, physically, emotionally and psychologically, what does that feel like?
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