Elijah Thompson, LCSW is a Licensed Clinical Social Worker and Cognitive Behavioral Therapist, specializing in trauma-informed, relational therapy for child, adolescent, and adult clients. A graduate of New York University, Elijah’s professional focus area extends to the intersection of public health, social welfare, and policy. Elijah has extensive leadership and administrative experience guiding colleagues, employees, and stakeholders alike to coordinate the delivery of clinical services in key areas of need, in a variety of settings. Through heightened awareness of social, cultural, and professional dynamics, Elijah seeks to foster a safe and productive environment, nurturing growth through collaboration. Elijah works with clients in New York.

Jennifer Vasquez, PhD, LCSW-S is a licensed clinical social worker, trauma therapist, and clinical supervisor with more than 20 years of experience helping adults heal from trauma, anxiety, chronic stress, relationship challenges, addiction recovery, and the lasting effects of difficult life experiences. She believes that healing happens within a compassionate, collaborative therapeutic relationship where clients feel safe, understood, and empowered to reconnect with themselves. Dr. Vasquez specializes in treating complex and developmental trauma using an integrative, evidence-based approach that addresses both the mind and body. She is extensively trained in Eye Movement Desensitization and Reprocessing (EMDR), Somatic Experiencing (SEP), the NeuroAffective Relational Model (NARM), Integral Somatic Psychology (ISP), and yoga therapy (C-IAYT, RYT-500). Her work helps clients develop greater emotional regulation, reduce the impact of traumatic experiences, strengthen self-compassion, and create more fulfilling relationships. Every client's story is unique. Whether you are feeling overwhelmed by anxiety, struggling with the effects of past trauma, navigating a major life transition, experiencing burnout, or seeking deeper self-understanding, Dr. Vasquez tailors therapy to your individual needs and goals. Her style is warm, relational, and grounded in the belief that lasting change comes through understanding—not judgment. In addition to her clinical practice, Dr. Vasquez is an Assistant Professor of Social Work, researcher, and author whose scholarship focuses on trauma recovery, yoga therapy, mindfulness, addiction recovery, and therapist well-being. She regularly publishes in peer-reviewed journals and presents nationally and internationally, ensuring that the care she provides reflects the latest research while remaining deeply personalized and practical. Dr. Vasquez serves on the Board of Directors of the National Association of Social Workers–Texas Chapter, represents Texas as a Mental Health Delegate to the NASW Delegate Assembly, and serves on the Editorial Board of BMC Psychology. She is Co-Owner and Clinical Director of Inspired Practice LLC. Dr. Vasquez provides psychotherapy to adults in Texas, Illinois, and New York through secure telehealth services. She accepts Aetna, Blue Cross Blue Shield, Cigna, and UnitedHealthcare insurance plans.

Jasmine Davis, LMSW is a licensed master social worker, therapist, and mindfulness coach who believes that every person has the inner strength to heal, grow, and thrive. Based in Texas, Jasmine is passionate about walking alongside clients as they navigate life’s challenges, offering compassion, support, and tools to create lasting change. Jasmine earned dual Bachelor of Science degrees in Psychology and Justice Administration from Wayland Baptist University, and a Master of Social Work degree from The University of Texas at Arlington. She is now pursuing her PhD in Social Work, continuing her commitment to learning and advocacy. She works with children ages 6 and up as well as adults, supporting individuals, families, and groups. Jasmine specializes in helping those who have experienced trauma, parental incarceration, involvement with the criminal justice system, grief, homelessness, and challenges within the welfare system. She also provides therapy for caregivers of children and adults with chronic illness and dementia/Alzheimer’s, recognizing the unique stress, grief, and emotional challenges that come with caregiving. In addition, Jasmine supports clients struggling with anxiety, depression, bullying, and loss—helping them feel more empowered, resilient, and at peace. As a mindfulness coach, Jasmine integrates mindfulness techniques into therapy sessions, giving clients practical tools to manage stress, increase self-awareness, and build resilience. Her therapeutic style is client-centered and solution-focused, which means sessions are tailored to each client’s unique needs in a safe and supportive environment. In her role as Operations Manager at Inspired Practice, Jasmine also helps strengthen the practice’s impact through community outreach and by mentoring future social workers. Outside of work, she volunteers with local nonprofits and enjoys spending time with her loved ones. Jasmine’s approach is simple but powerful: she believes healing is not about “fixing” people, but about helping them reconnect with their own strength and inner wisdom. Your mind is yours, and it matters. Just like a car needs regular maintenance, your wellness needs consistent care. Therapy is that maintenance—an opportunity to check in, follow up, and ensure you’re at your best. And when life feels overwhelming, therapy provides the support and tools to help you work through difficult times and challenges.

Hi! I’m Avani, a late-20s, still-figuring-life-out psychotherapist who somehow turned her own curiosity about people into a career. I love this work and feel really lucky to do it. I tend to work with people whose brains don’t really turn off. This might look like overthinking/rumination, complicated relationship with food or body, being stuck in patterns of behavior you can’t seem to break (perfectionism, people-pleasing, “I’ll just handle everything myself” energy) … all the fun things. Therapy with me is very much a come as you are situation. No pressure to be put together or say the “right” thing. You can bring snacks, sip your coffee, sit on the floor, lay in bed, go for a walk, curse, cry, laugh at something completely inappropriate… we’ll roll with it. If something I say doesn’t land, tell me. If you’re annoyed with me, also tell me. We’ll figure it out together. Yes, I use all the evidence-based things (CBT, ACT, DBT, ERP, IFS, EFT… you get it), but what matters most to me is that you feel understood, build insight, and start finding ways of engaging in life that actually feel better. If you’re curious, we can start with a free, no-pressure consult and see if it feels like a fit.

Jessica Butler is a Licensed Master Social Worker practicing in the Houston, Texas area. Born and raised in Rockford, Illinois Jessica moved to Houston Texas in 2015 and graduated with a Master’s in Social Work from the University of Houston in 2017. Since beginning her Social Work profession, Jessica has worked with clients to address issues including but not limited to depression, anxiety, stress, life transitions, school issues, parenting, and trauma. Jessica has a background in providing cognitive behavioral, solution focused brief therapy, client centered, and integrative therapy; as well as motivational interviewing with individuals, adolescents, couples, and groups. Jessica’s approach to therapy is one in which she believes the patient is the expert and in the driver’s seat at all times, she is simply the GPS. Working with Jessica, you will feel empowered to make choices that will better your life and also give you a place to ultimately be your authentic self whether you consider yourself to be a Lion or a Lamb.

Hello I am Gaubriella Minshew. I’m a Licensed Master Social Worker. I graduated with my Masters from University of Texas at Arlington and my Bachelors in Social Work from Texas Woman’s University. I'm a Texas native with a strong faith. I specialize in working with children, families, and individuals navigating the challenges of divorce, anxiety, and depression. My approach is rooted in creating a supportive space where you feel heard and empowered. Together, we will explore solutions that fit your unique goals, experiences and needs. I use a person-centered, strengths-based approach with a holistic mindset. Whether you're experiencing transition, struggling with emotional stress, or seeking clarity and peace, I'm here to walk alongside you every step of the way.

I’m Sophia Jordan, a Licensed Master Social Worker (LMSW) with over 12 years of experience helping individuals and families navigate life’s challenges. I earned my Bachelor’s degree in Social Work with a minor in Child and Family Studies from the University of Southern Mississippi and my Master of Social Work from Walden University. I’m passionate about supporting mental health and believe in meeting people where they are. My approach is client-centered and strengths-based.I focus on what’s working, help build on your inner resilience, and create a space where you feel seen, heard, and supported. Over the years, I’ve worked with people facing crisis, trauma, parenting challenges, and life transitions. I draw from techniques like solution-focused therapy, motivational interviewing, and person-centered therapy to tailor our work to your unique needs and goals. Whether you’re going through a tough season or simply seeking tools for personal growth, I’m here to walk alongside you with empathy, respect, and encouragement. You don’t have to do this alone.

Kaitlyn Kepple is a Licensed Master Social Worker (LMSW) with both a Bachelor’s and Master’s degree in Social Work (MSSW) from the University of Louisville. Her clinical work is guided by a person-centered and strengths-based approach, where she strives to create a safe and supportive space for each client she meets. Kaitlyn brings experience in crisis intervention and has worked extensively with individuals navigating complex mental health needs, including trauma, anxiety, ADHD, co-occurring diagnoses, and psychotic disorders. She works with children ages 8 and up, adolescents, and adults, and is trained in Cognitive Behavioral Therapy for Suicide Prevention (CBT-SP), Dialectical Behavior Therapy (DBT), suicide prevention, and holistic practices. Kaitlyn also supports clients exploring identity, self-concept, and belonging, including those navigating multicultural experiences or feeling “in-between,” and she is intentional about creating an affirming space for this work. When working with children, Kaitlyn incorporates developmentally appropriate and play-based interventions to support emotional expression, coping skills, and regulation. Whether someone is experiencing acute crisis or working through long-term challenges, her goal is to provide support, compassion, and tools that foster resilience and stability. Kaitlyn is dedicated to walking alongside clients as they move toward healing and growth. She believes that every person carries inherent strengths, even in moments of struggle, and strives to reconnect clients with hope, self-understanding, and the possibility of change.

I specialize in maternal mental health, life transitions, and grief; supporting individuals through some of life’s most vulnerable and transformative moments. Whether you're navigating the emotional complexities of pregnancy, postpartum, or parenthood, adjusting to a major life change, or coping with the pain of loss, I offer a compassionate, grounded space to help you process, heal, and move forward. My approach is warm, collaborative, and attuned to your unique story. I believe that times of change and loss, while often overwhelming, can also be moments of profound growth and self-discovery. Together, we’ll explore what you're going through, work to restore emotional balance, and build tools that support long-term resilience and wellbeing.

I was drawn to become a psychotherapist during my years as a teacher. While I loved teaching, I became passionate about helping those whose life challenges were getting in the way of their happiness. I now have over 20 years of experience working with individuals and families from diverse backgrounds. I have extensive experience supporting children, adolescents, and families, and I specialize in helping clients navigate anxiety, depression, trauma, life transitions, and emotional regulation challenges. I also work with individuals experiencing grief and significant loss, including the death of a loved one, offering a steady and compassionate presence during these deeply personal times. My goal in therapy is to create a space where you feel truly seen, heard, and supported. I have always felt called to help others, and I believe that each person has significant strengths that can get them through hard times, even when they may be hard to see. Part of my work is helping you reconnect with those strengths and build from them. My approach is trauma-informed and influenced by various modalities such as Dialectical Behavior Therapy (DBT). I tailor our work together to fit your needs and style, drawing from different approaches so that therapy feels supportive, practical, and meaningful to you. What works for one client may not work for another, and I welcome your input so we can shape a process that truly resonates with you.

Yvette Lopez is a PhD. Candidate in the clinical expertise concentration track, a Licensed Master Social Worker, Licensed Chemical Dependency Counselor Intern and Farm Response Certified. Prior to enrollment at Walden University, Yvette worked in numerous work settings such as The University of Texas at Austin Children’s Wellness Center & Social Resource Center, non-profits, behavioral health centers, residential treatment centers for adolescents, men and women, transitional housing for individuals with substance abuse, correctional settings and the United States Department of Agriculture. Some of her activism work includes the, Bring Back the Monarch's to Texas Grant, The Monarch Butterfly Waystation at Lake Casa Blanca International State Park, The Mayor's Monarch Proclamation, and the signing of the National Wildlife Federation Pledge in Laredo, Texas. Yvette completed her BSW internship with the Rio Grande International Study Center, Laredo’s only non profit environmental organization. Most recently Yvette served on the Austin / Travis County Food Plan Community Advisory Committee and The City of Austin Climate Action Plan Round Table healthcare perspective, Dell Medical School’s, Department of Population Health World Café Conversations, discussions about the food system in Central Texas, Central Health Community Health Champion Community Health Worker 2022, The University of Texas at Austin Dell Medical School Community Advisory Board TexHALE 2022, NASW- Texas Eco - Social Work Committee Vice Chair, NASW- Texas - Disaster Preparedness Lead for the NASW- Texas Eco - Social Work Committee, NASW- Texas Human Rights Committee Member, Food Justice Mini Grant Evaluator Committee Community Member 2023, Food and Climate Equity Grant FACE 2024 Evaluation Committee, National Institute of Mental Health Peer Review of Grant Applications and the Imagine Austin Community Working Group to present.

Born and raised in the DFW area, I bring both academic expertise and lived experience to my work at Inspired Practice. I began my journey studying Kinesiology with a minor in Psychology at the University of North Texas, where I developed a strong interest in the connection between physical and mental well-being. I’ve worked with professional sports clinics such as Sports Academy in Frisco and Built for It in Prosper, and I contributed to a research study on mental health and fitness for first responders. I went on to earn my master’s in interdisciplinary studies at UNT, completing a capstone on the importance of mental health for injured athletes. Currently, I earned a Master of Social Work (MSW) at the University of Texas at Arlington, expanding my ability to support clients through counseling and therapy. My background also includes interning for the Tarrant County Probate Court and leading community volunteer drives advocating for wellness and access to care. At Inspired Practice, my approach integrates Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Interpersonal Psychotherapy, along with a holistic focus on exercise and overall lifestyle wellness. I strive to create a safe, collaborative, and compassionate environment where clients can heal, grow, and discover their strengths.

Hello, I'm Mia Cozzarelli, a resilient social worker passionate about helping others find strength when navigating life’s challenges and transitions. I completed a Master’s in Social Work at the University of Texas at Arlington and hold a Bachelor’s in Psychology from Texas State University. I strive to ensure that every session is a safe, supportive, and nonjudgmental space—where one can feel seen, heard, and empowered to grow. I specialize in working with adolescents and young adults navigating anxiety, depression, trauma, and life transitions. My clinical experience includes working with survivors of domestic violence and sexual assault. I take a Person-Centered Approach, which incorporates Evidence-Based Practices including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Interventions to support meaningful change. My goal is to guide you in building resilience, deepening self-awareness, and living a life aligned with your values. Outside of work, I enjoy traveling, hiking, learning new languages, and exploring new places in the Austin area.

I use an integrative approach drawing from psychodynamic therapy, Dialectical Behavior Therapy (DBT), and Motivational Interviewing. I offer individual and group therapy, helping clients build practical skills to better tolerate distress, regulate emotions, and strengthen communication and relationships.

Arielle Feltus, LMSW, is passionate about creating a supportive space where clients feel seen, heard, and empowered to grow. She primarily works with women and teen girls navigating anxiety, trauma, self-esteem, identity, and life transitions, while also supporting children and families experiencing emotional and relational challenges. Arielle brings experience in school-based mental health, crisis intervention, behavioral health assessment, and community mental health. Her approach is trauma-informed, strengths-based, and collaborative, incorporating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, solution-focused techniques, and mindfulness-based interventions when appropriate. Arielle earned both her Bachelor and Master of Social Work degrees from Aurora University. She believes meaningful healing involves understanding the experiences that have shaped us while developing practical tools to move forward with greater confidence and resilience. For clients who desire it, she also welcomes the ntegration of Christian faith and biblical principles into the therapeutic process.

Hello and welcome! I’m Mickey Godfrey (he/him), a first-year Master of Social Work (MSW) intern studying at the University of Texas at Arlington. I am honored to help people from all walks of life navigate their unique challenges. My goal is to create a safe, non-judgmental space where you feel empowered to explore your experiences and achieve your personal goals. My approach is client-centered, meaning that you are the expert in your own life. My role is to help you discover the knowledge, skills, and confidence to get you where you want to be. I use evidence-based practices like Cognitive Behavioral Therapy (CBT) to help you identify unhelpful thought patterns and Motivational Interviewing to strengthen your own reasons for change. I’m particularly passionate about working with individuals facing anxiety, stress, depression, or major life transitions. As part of my training, I am currently interning at Inspired Practice, where I am dedicated to providing compassionate and collaborative care. I offer remote sessions for your convenience and a free 15-minute consultation to ensure you feel comfortable and confident in taking this next step. I look forward to connecting with you and learning more about how I can support your journey. Please feel free to reach out today.

I understand the unique challenges that come with serving others. I work with first responders, medical professionals, and their families, as well as anyone navigating the impact of trauma exposure, compassion fatigue, or high-performance stress. I grew up and lived in Colorado most of my life, and in 2022 we decided to make a huge change and moved to Texas, and it has been a very positive move! I have a BS in Fire Science administration and I am attending University of Texas, Arlington to obtain my MSW, on this journey of earning my LCSW. Drawing on my experience in peer support, critical incident stress management, and health-focused practices, I help clients uncover the root causes of their struggles and symptoms. Together, we’ll explore these challenges in a safe, open, and supportive space, using conversation, education, and practical tools to create meaningful change. I believe mental and physical health are deeply connected, and my approach focuses on treating the whole person. I will use my past training, specialized approach, and cultural competence to help clients recognize the body’s stress responses—such as disrupted sleep, high cortisol levels, or risk-taking behaviors—and learn healthier ways to restore balance. If you’re ready to find stability, growth, and renewed strength, I would be honored to walk this path with you. Let’s take the next step together.

Hi, my name is Patricia Shpetner. I have always cared deeply about helping others feel seen, heard and understood and my work is grounded in the belief that healing happens when we feel emotionally safe, supported and free to explore who we truly are without judgment. I specialize in working with women navigating anxiety, depression, family of origin relational trauma, C-PTSD and difficult life transitions. With over 25 years in child development, I have studied how the experiences and the relationships we have as children and growing up shapes how we respond, interpret and perceive people’s actions and words, as well as shapes our view of ourselves. Those experiences can lead to unhealthy patterns and relationships, but those experiences don’t define us. Healing is possible and my goal is to support you in transforming difficult experiences into growth and self-discovery. As someone who’s walked the path of healing myself, I bring a mix of empathy, lived experience and therapeutic training. My approach is caring, collaborative and compassionate and integrates evidence-based methods including Trauma-Informed Care (TIC), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and mindfulness. I hold a Bachelor of Psychology from SMU, a Master of Education from the University of Texas at Austin and I am currently completing my Master of Social Work program at the University of Texas at Arlington, under the supervision of Dr. Jennifer Vasquez, PhD, LCSW-S. If you are interested in creating meaningful change or in learning more about my services and approach, contact me to schedule a free 15-minute virtual consultation. I look forward to connecting with you and supporting you to better understand your thoughts and feelings, while practicing more effective coping strategies and building emotional safety, clarity and perspective.

Seeking therapy can feel like a big step, especially if you are feeling overwhelmed, uncertain, or unsure where to begin. My lived experiences have shaped a deep respect for the courage it takes to seek support.My hope is to offer a space where you can feel safe showing up just as you are-without pressure, judgment, or expectations. I believe therapy works best when it feels supportive, steady, and grounded in trust. I am currently working on completing my master’s degree at the University of Texas at Arlington, and I’d like to work primarily with adults from all backgrounds and identities. My approach to therapy is gentle, collaborative, and guided by your needs. I believe that healing should never be rushed or forced, and I strive to meet clients exactly where they are emotionally, mentally, and physically. You are always in control of your process. I am especially drawn to trauma-informed and somatic approaches that honor the connection between the mind and body. Many people carry stress, trauma, grief, or anxiety in ways that words alone cannot fully capture. I aim to help clients build a sense of safety, awareness, and compassion for themselves while exploring these experiences at a pace that feels manageable and supportive. My clinical interests include trauma and complex trauma (C-PTSD), grief, anxiety, depression, life transitions, and cultural identity, with a long-term goal of incorporating EMDR (Eye Movement Desensitization and Reprocessing Therapy) into my work. As a fully bilingual future clinician, I’d like to offer therapy in both English and Spanish. I am deeply committed to providing culturally responsive care and to increasing access to mental health services for individuals and communities who may have felt unseen or underserved. I believe everyone deserves a space where they feel understood, respected, and safe to explore their story. At Inspired Practice, I hope to be someone you can trust-a steady, compassionate presence as you navigate challenges, reconnect with yourself, and move toward healing and growth in a way that feels right for you. I would welcome the opportunity to support you as you move through your healing process.

Madeline is a Master of Social Work student at the University of Denver who is passionate about supporting women experiencing burnout, overwhelm, and the emotional impact of difficult life experiences. She approaches therapy through a trauma-informed and strengths-based lens, believing that people’s coping strategies often make sense when understood within the context of their experiences. Before beginning her clinical work in private practice, Madeline worked with a Mobile Crisis Outreach Team (MCOT) providing crisis intervention and support to individuals and families during some of their most challenging moments. This experience shaped her calm and compassionate presence in the therapy room and her comfort working with complex emotions. Madeline views therapy as a collaborative process where clients can slow down, reflect on patterns, and build practical tools for navigating stress and relationships. She strives to create a space where clients feel respected, understood, and supported as they work toward meaningful change.

My name is Samiha and I am an MSW Intern starting this fall. I grew up in the Bay Area in California, completed my Bachelor’s in Public Health from the UC Berkeley and made my way to Fort Worth to start my MSW at UT Arlington. I am looking forward to learning more about the life of being in a private practice along with the different modalities of treatment. I am so excited to be able to do my practicum in a private practice setting because one day my dream is to open my own clinic catering to the needs to POC and children of immigrants. In my free time I enjoy playing basketball, cooking and watching Bollywood movies.

My name is Christiana Temeng and I was born and raised in Accra, Ghana. I studied Political Science at the University of Ghana with the goal of pursuing law and advocating for equal rights, and later earned a professional certification in Human Resource Management. I moved to Fort Worth to join my husband, and I now serve as a reservist in the United States Air Force and work as a Patient Care Technician at John Peter Smith Hospital. Alongside my husband, I co-run Amazing Light Foundation, an NGO that sends aid and support to people in need back home in Ghana. In my free time, I love writing poetry, singing, dancing, and traveling to experience new cultures and meet new people.

No two people experience the same struggle in the same way. Our experiences, relationships, family histories, and identities all shape how we cope and make sense of our world. Because of this, I always consider the complexity and nuance of each individual I work with. Rather than using a one-size-fits-all approach, I want to understand your experience as a whole. I see therapy as a collaborative, deeply human process, and I value the relationship we build together. My goal is to create a space where you feel understood, can be honest about what you're experiencing, and explore parts of yourself that may be difficult to navigate on your own. I believe that feeling safe, seen, and accepted by your therapist is the foundation of therapy. I work with adolescents and adults of all genders, with an interest in working with young women and girls. I work with individuals navigating trauma and PTSD/CPTSD, stress and burnout, relationship and family difficulties, mental health challenges, substance abuse, and periods of significant emotional distress or transition. No topic is too taboo. I offer free 15-minute consultations before we take the next steps together.

We live in a society that constantly makes assumptions about us, who we are, what we feel and how we should show up. Yet so much can exist beneath the surface: unseen identities, experiences, and parts of ourselves that others may never know. I’m currently a second-year master’s of social work student at NYU and I’m passionate about exploring it all. Sometimes, it isn’t just about us. The systems around us can make it harder to be understood, access support, or feel like there is space for who we are. I care about supporting people who have felt unseen, including BIPOC clients, people navigating grief, chronic illness or chronic pain and anyone whose experiences don’t fit neatly into what others expect. In my work, I am here for all the vibes! Anger and tenderness, grief and joy, numbness and curiosity, and everything in between. We’ll pay attention to what you’re feeling, where it comes from and how you may have learned to express or hide it. Together, we can explore what feels true to you, and what you want to make space for moving forward. You deserve to be seen as you are and become curious about who you want to become!

Hello! My name is Nia. I am in my final year of the Bachelor of Social Work program at the University of Texas at Arlington. I plan to continue my education at UTA, pursuing my Master of Social Work degree. I have a passion for supporting individuals who have been systemically disadvantaged or may lack access to the resources needed to improve their quality of life. I believe everyone deserves to feel secure in their well-being, and that meaningful change is always possible through self-determination, access to the right tools, and a safe, supportive environment where individuals can be vulnerable. Growing up around lots of children and later working as a preschool teacher taught me how profoundly environment shapes development, mental health, and future outcomes. This experience inspired my commitment to helping individuals build healthy spaces, both mentally and physically, where they can thrive. I am especially passionate about empowering and advocating for individuals whose voices are often overlooked, including youth and those impacted by the criminal justice system. During my time at Inspired Practice, my goal is to support you in ways that align with your needs in order to promote growth, well-being, and an improved quality of life.

I am originally from the Pacific Northwest and have a personal connection to the military community as a military spouse. Through military life, I have experienced deployments, frequent transitions, and the challenges of creating stability while supporting a spouse through military service. I have also taken an active role in coordinating and managing aspects of my husband’s medical care, which has given me firsthand experience navigating complex healthcare systems, advocating for care, and managing the many moving pieces that can accompany ongoing medical needs. These experiences have contributed to my passion for supporting service members, veterans, military spouses, and their families. I am currently pursuing my Master of Social Work with a strong interest in mental wellness, resilience, advocacy, and helping people navigate difficult experiences and life transitions. My own experiences have shown me how important it is to feel heard and supported when navigating unfamiliar or complicated systems. I value meeting people where they are and creating a supportive environment where they feel respected, understood, and empowered. Outside of my professional and educational interests, I enjoy spending time with my husband, my three dogs, exploring new places, and staying connected to the outdoors.