Inspired Practice, Your Partners in Healing

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portrait of Elijah and Jena, the owners of Inspired Practice
Our Services

Promoting alignment and healing at the intersection of physical and mental health.

Integrative health is the foundation of wellness at Inspired Practice LLC. Through engaging in a dynamic standard of care, our clients are empowered to better recognize and address their needs and achieve lasting results.

Psychotherapy

Psychotherapy is a method of treating mental health concerns by talking a licensed, professional therapist. During psychotherapy, discuss your feelings, thoughts, and behaviors. Psychotherapy helps to respond to challenging situations healthy coping skills. Psychotherapy helps address a variety of areas including anxiety, stress, depression, addiction, trauma, grief and loss, relationship dynamics, workplace stressors, and communication.

Clinical Supervision

The Center for Clinical Social Work describes clinical supervision as the provision of supervisory services which are informed by advanced training, of experience, and mastery of a range of competencies. A Licensed Clinical Social Worker supervisor (LCSW-S) helps a Licensed Masters level Social Worker (LMSW) develop the skills needed to become a Licensed Clinical Social Worker (LCSW),  a focus on ethics, assessment, diagnosis, and treatment planning.

Yoga Therapy

The International Association of Yoga Therapists defines yoga therapy as the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga. The yoga therapist designs a personal practice that  include breathing exercises (pranayama), meditation, and physical postures (asana) to address a variety of presenting concerns including physical and emotional ailments.

Our Mission

Our Mission is to connect clients to individually matched therapists who are uniquely qualified to support them on their path to holistic wellness, and to connect therapists to personalized supervision and guidance on their professional journey in a collaborative, uplifting, and healing environment.

Our Vision

We provide a person-centered, relational cultural approach to treatment and training that tailors the clinicians’ modality to the specific needs of each client. This develops sustainable long-term growth and empowerment, and we do so in an environment that encompasses the mind, body, and spirit, establishing the core framework for wellness.

Our Values

Agency

Agency is the ability to create action or intervention, especially such as to produce a particular effect. Agency is the ability you have to impact your reality and effect change in your life.

Authenticity

Authenticity is being genuine, real, and true to yourself. Authenticity is showing up as you are.

Community

A group of people with diverse characteristics who are linked by social ties, share common perspectives, and engage in joint action in geographical locations or settings. Through community people achieve connection, a sense of belonging where support, love and compassion elevate the collective consciousness and promote wellness on a biopsychosocial sphere.

Inspiration

A motivational state that compels individuals to transmit, express or actualize a new idea or vision. Through inspiration, one gains a distinct sense of purpose, identity and drive which can stimulate growth and development while enhancing mental health and wellness.

Integrity

Integrity is the practice of being honest and showing a consistent and uncompromising adherence to strong moral and ethical principles and values. Integrity is a commitment you make to yourself and those you interact with to be your highest self.

Intention

Intention is a mental state that represents a commitment to carrying out an action or actions in the future. When you engage in therapy, you set an intention for what you want for yourself.

Meet Our Team

At its core, the therapeutic process is centered around forging a healing connection. Inspired Practice LLC presents a diverse community of clinical therapists trained to meet you where you are and help get you where you need to be. Learn more about our practitioners, find your fit, and begin your journey today.

portrait of Elijah and Jena, the owners of Inspired Practice

Get In Touch!

Inspired Practice LLC offers a dynamic array of therapeutic services designed to benefit the individual, group, and community. Whether seeking treatment, partnership, or collaboration, learn more about what Inspired Practice LLC can offer you.

Blog

Storytelling that connects, heals, and inspires our community.

Explore our library of dynamic content.

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Spirituality and Mental Health

According to the Pew Research Religious Landscape Study, upwards of 80% of Americans identify with a religious affiliation (70% Christian, 6%-10% Non-Christian Faiths). With a notable rise in representation observed between 2018-2020, it is apparent this recent increase marks an upward shift in belief amongst the population.

Mental Health and Addiction

According to current metrics, around 31.9 million Americans are active drug users, totaling to about 11.7% of the general population. If you include alcohol and tobacco, this number increases sharply to 165 million or 60.2%.

How to move forward and heal from traumatic events

Today, we are talking about moving forward and healing from traumatic events which have caused grief, pain and emotional disregulation.

Burnout and the workplace

How many of us have found ourselves emotionally warn down and exhausted day after day due to work?

The Psychology of Flow ✨

When you are at your best, physically, emotionally and psychologically, what does that feel like?
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