Blog & Vlog
A database of articles and video content created by our team of clinical experts. Beyond the session, therapy is enhanced through exploration of a variety of topics including mental health, holistic wellness, integrative health care and more. Inspired Practice LLC seeks to support the growth and development of our community through this library of moving and impactful resources.
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Explore engaging content presented to educate, enlighten, and inspire.
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Stages of Change
Stages of change: precontemplation, contemplation, preparation, action, maintenance, relapse.
Trauma and Mental Health
Traumatic incidents occur on a wide spectrum of severity, and the most significant encounters can have a profound effect on the socioemotional wellbeing of those impacted.
My First Teacher
I enjoyed this role, and it was fulfilling to me professionally, however, the thing that brought me peace was studying the sacred texts and attending Sunday morning meditation. I read every book Kriyananda wrote.
Navigating Wellness with Dr. Jennifer Vasquez
Inspired Practice Clinical Director Dr. Jennifer Vasquez was recently interviewed about navigating wellness.
War & Trauma
If you have experienced a trauma in your life, it is not uncommon for current traumatic events to bring up triggers or memories.
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Inspired Practice LLC offers a dynamic array of therapeutic services designed to benefit the individual, group, and community. Whether seeking treatment, partnership, or collaboration, learn more about what Inspired Practice LLC can offer you.
