Blog & Vlog

A database of articles and video content created by our team of clinical experts. Beyond the session, therapy is enhanced through exploration of a variety of topics including mental health, holistic wellness, integrative health care and more. Inspired Practice LLC seeks to support the growth and development of our community through this library of moving and impactful resources.


Explore engaging content presented to educate, enlighten, and inspire.

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Helpers Hurt Too
March 27, 2022

Helpers Hurt Too

When the weight of the world is balanced on your shoulders, where do you turn for help? Unsurprisingly, mental health professionals too experience socioemotional disregulation which impacts mental health and wellness. Over exposure to clinical material, instances of countertransference, compounding stress, poor lifestyle balance and lack of support are factors impacting the mental health outcomes for this vulnerable group.

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